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The Body Show: How To Improve Your Brain's Health

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Pete Linforth from Pixabay
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What's good for your heart is also good for your brain. That's the basis of focusing on nutrition, exercise, community and stress reduction to improve brain health. On this edition of The Body Show, a talk with experts on how lifestyle changes might help prevent strokes and even dementia. 6:30 PM on HPR-1

Dr. Kathy Kozak is the host of The Body Show. Mondays at 6:30 p.m. on HPR-1.
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