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HPR-Produced Talk Shows

The Body Show: How To Improve Your Brain's Health

Pete Linforth from Pixabay

  

What's good for your heart is also good for your brain. That's the basis of focusing on nutrition, exercise, community and stress reduction to improve brain health. On this edition of The Body Show, a talk with experts on how lifestyle changes might help prevent strokes and even dementia. 6:30 PM on HPR-1

Dr. Kathy Kozak hosts The Body Show on Mondays at 6:30 p.m. on HPR-1.
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