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HPR-Produced Talk ShowsAthletes train to be the best at their sport, but how can all of us learn to stay safe when working out? This week we talk with Ross Oshiro, top certified…
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The United Health Foundation ranks Hawai‘i number 1 among states in overall health, crediting us with double digit decreases in smoking and binge drinking…
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Putting the fun back into fitness, that's our topic today. KC Carlberg, from TryFitness, Gabriel Solis from Gyrotonics, and Russell Van Dyken from Yoga…