© 2024 Hawaiʻi Public Radio
Play Live Radio
Next Up:
0:00
0:00
0:00 0:00
Available On Air Stations

The Body Show: Exercise

Dion Hinchcliffe / Flickr
Dion Hinchcliffe / Flickr

Ever wonder if your favorite exercise is causing your back or muscle pain? Want to know how to avoid the activity that makes things worse? How about targeting your exercise to treat your pain rather than masking it with medication? Tonight we talk with a panel of sports medicine and physiotherapy experts about how you can make your work-out work better for you.

Dr. Kathy Kozak hosts The Body Show on Mondays at 6:30 p.m. on HPR-1.
More Episodes