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The Body Show: Nutrition Tips For The New Year

Christine Sponchia from Pixabay

It's time for 2020! Lots of us will make New Year's resolutions to work on eating healthier, exercising more, and getting in shape. On this edition of The Body Show, a talk with a nutritionist about the best ways to achieve goals and still eat delicious food in the process.

Dr. Kathy Kozak hosts The Body Show on Mondays at 6:30 p.m. on HPR-1.
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