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The Body Show: Avoiding Common Injuries for New Athletes

Edward Morgan / Flickr
Edward Morgan / Flickr
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Today we are going to talk with Dr. Ben Chun, head of sports medicine at Kaiser Permanente and find out how to get in shape, safely, and avoid the most common injuries of the new athlete: sprains, strains, stretching, and more. 

Dr. Kathy Kozak is the host of The Body Show. Mondays at 6:30 p.m. on HPR-1.
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