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The Body Show: Dealing with Holiday Stress

Do you find yourself getting a bit more stressed over the holidays? Too much to do, so little time? Well you are not alone, this can be the most difficult time of year for many of us. This week we talk to an expert about how to stay sane this season and start 2015 with a healthy state of mind! 

Dr. Kathy Kozak is the host of The Body Show. Mondays at 6:30 p.m. on HPR-1.
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