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Is there any magic secret to losing weight?

Atkin's, South Beach, Jenny Craig, what's the best diet out there to keep healthy? Is there any magic secret to losing weight? Do we need to take a lot of supplements every day?  Nutritionist Sally Belles is going to be joining us, sharing her expertise about the building blocks of nutrition, and how what you eat can make all the difference.  

Dr. Kathy Kozak is the host of The Body Show. Mondays at 6:30 p.m. on HPR-1.
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