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How can the holidays be fun, and healthy? Dr. Peggy Latare, pediatrician from Kaiser Permanente and Certified diabetes educator and nutritionist Sally…

Do you find yourself getting a bit more stressed over the holidays? Too much to do, so little time? Well you are not alone, this can be the most difficult…

The sun is shining, it's nice outdoors and yet did you know that the only proven way to prevent wrinkles is .... sunscreen? What can you do if the aging…

Chronic Pain, it’s all encompassing for those who suffer with it, and yet there are ways to live with the symptoms and still function every day. Dr.…

Today we are going to talk with Dr. Ben Chun, head of sports medicine at Kaiser Permanente and find out how to get in shape, safely, and avoid the most…

Ever wonder if your favorite exercise is causing your back or muscle pain? Want to know how to avoid the activity that makes things worse? How about…

Supportive care at the end of life, it's a new term meant to reflect the comprehensive team approach to the challenges facing those with advanced cancer,…

Many modern medications trace their roots back to plants, but we have yet to fully tap into all the potential nature has to offer. We'll talk with a…

One of the best ways to stay healthy is keep moving. But what can you do when your knees, hips, ankles, or back are stiff in pain, even when all you did…

Oxidation and inflammation...sound scary? How about free radicals? Well inside the body it could be to blame for a lot of common conditions like heart…