The non-profit Ku‘ikahi Mediation Center hosts a free talk on September 21 as part of their “Finding Solutions, Growing Peace” Brown Bag Lunch Series. Talks are Third Thursdays from 12 noon to 1 pm via Zoom. This month’s speaker is Indy Rishi Singh on the topic "Neuroplasticity & Resilience: How to be Responsive rather than Reactive." "Do you want to have happier and healthier relationships; a more resilient immune system and better digestion; and a deep appreciation for playfulness, curiosity, and courage—as well as learn how to breathe well, be a better listener, and better support yourself and others?" asks Indy. In this talk, learn tools to tap into the brain's capacity to grow and evolve in response to life experiences. To get the Zoom link, register online at https://freebrownbagtalk.eventbrite.com.