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The Body Show: Stress Management

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Heather Pierucki, LMHC, founder of ChangeWorks is on the show sharing her tips on handling stress during the pandemic, and finding ways to survive and even thrive in the new work from home culture.

Dr. Kathy Kozak is the host of The Body Show. Mondays at 6:30 p.m. on HPR-1.
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