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The Body Show: Eat More Plants! Especially Those You Learn To Grow Yourself

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Vivienne Aronowitz shares how eating more vegetables can prevent and even heal many common medical diseases, increase energy and help reduce the risk of premature death from heart disease. This two part series reviews how now is the perfect time to try home gardening, growing vegetables even in small spaces, and creating a more self-sustainable dietary plan. 

Dr. Kathy Kozak is the host of The Body Show. Mondays at 6:30 p.m. on HPR-1.
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