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The Body Show: Heart Health 101— How To Avoid Heart Attacks And Strokes

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Valentine’s Day is a great reminder to be heart healthy! Dr. Elisa Zaragoza from Kaiser Permanente joins the show to talk about how cholesterol, stress, diet and exercise can make all the difference. After all, heart attacks and strokes are one of the main causes of death in the U.S., and yet it’s never too late to learn how to avoid having one!

Dr. Kathy Kozak is the host of The Body Show. Mondays at 6:30 p.m. on HPR-1.
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