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The Body Show: Staying Motivated for Your New Year's Resolutions

Chris Florence

Ever wonder why your New Year's resolutions are long forgotten by now? And it's only February. There are some great ways to help make 2019 your healthiest year yet. On this edition of The Body Show, Dr. Kozak will talk with a lifestyle coach about the best way to keep your motivation going all year long. 

Dr. Kathy Kozak is the host of The Body Show. Mondays at 6:30 p.m. on HPR-1.
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