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Congressman Ed Case joins us in the studio before heading back to D.C. He addresses Rep. Kai Kahele's run for governor, efforts to get federal protections for Hawaiʻi's forests, and the U.S. Supreme Court's leaked opinion on Roe v. Wade. And he takes your questions!

Women’s health is a lot more than just pap smears and hormones, there are a lot of new recommendations to help women of all ages manage their health throughout their lifetime. Dr. Cheryl Twu, founder of Wellnessobgyn.com is in the studio sharing her expertise in a two part series of shows discussing the most important areas to focus on for women, and a few tips for the men too!

State health officials respond to the governor's emergency order on Red Hill; public concern over the proposed Pololū land sale; Has social media made us stupid?

The state health director discusses the increase in Covid cases and how to help get case counts down; An avian disease specialist shares how to spot and report wild birds who may be infected with avian flu; Kamehameha Schools talks where they are with converting cesspools to wastewater systems; A local mom shares her experience dealing with her son's mental health challenges

Today we'll catch up with HATCH, the aquaculture accelerator on Hawaii Island. We'll talk about their recent pitch contest and find out which companies participated and who rose to the surface.

A local doctor details the scene at a refugee camp on the Polish-Ukrainian border; latest ridership numbers for the Honolulu Authority Rapid Transit rail project; living laboratory in Kohala on Hawaiʻi Island

Covid changed a lot of how we get together and go to work or school. Our mental health along with our physical health have both been affected. Loneliness, depression, higher rates of diabetes, delaying routine screenings, all of these issues need attention in order to be well. Dr. Theresa Wee is in the studio for a two part series on how she has been coping, along with inspiring her patients to regain or maintain their health, for the entire Ohana!

Data from the latest Point-In-Time count; the case to overhaul the Jones Act; efforts to restore Kahoʻolawe's topsoil through biochar

Next time on Bytemarks Cafe, we'll find out what the state of media is in a conference called "Connecting in a Zero Trust World." We'll talk to the organizers at the East West Center about their upcoming media conference that tackles this challenge of social media, algorithms and polarizing opinions.

What pet owners should know about the unusual rabbit deaths on a Maui farm; "Bring Your 'Ohana Home" initiative supports those who cannot afford bail; Navigating your next job search