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The Body Show: The Ornish Lifestyle Program

By • Nov 18, 2019
  • nugroho dwi hartawan / Pixabay

Have you heard about the Ornish Lifestyle program? Can it really be the key to reversing heart disease? Can people incorporate the changes before they have a heart attack? And does it work? On this edition of The Body Show, a dive into the main components of the Ornish Lifestyle program, and how this can help you, or someone you love, with heart health.

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The Body Show: Foot Pain

By • Nov 11, 2019
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Do your feet hurt? It could be first thing in the morning or later in the day. But when you have pain in your feet, it can affect the health of the rest of the body. On this edition of The Body Show, a discussion with an expert on the causes of foot pain, and what can be done to fix it.

The Body Show: Blood Cancers

By • Nov 4, 2019
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The Body Show: Benefits Of Meditation

By • Oct 28, 2019
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How can you use your mind to change your brain? Can that also affect how you feel? Why might inattention help you focus more? On this edition of The Body Show, a talk with an expert about the amazing benefits of meditation on the mind.