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HPR-Produced Talk Shows

The Body Show: Eat More Plants! Especially Those You Learn To Grow Yourself

silviarita from Pixabay

Vivienne Aronowitz shares how eating more vegetables can prevent and even heal many common medical diseases, increase energy and help reduce the risk of premature death from heart disease. This two part series reviews how now is the perfect time to try home gardening, growing vegetables even in small spaces, and creating a more self-sustainable dietary plan. 

Dr. Kathy Kozak hosts The Body Show on Mondays at 6:30 p.m. on HPR-1.
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