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The Body Show: Nothing Beats the Gym

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Want to know the best way to get moving if you haven't been in a while? What if you have arthritis or Parkinson's or a condition that affects your balance? Well, the gym can still be an option for you. Next time on The Body Show, Dr. Kathy Kozak talks with an expert abotu how a personalized exercise routine, considering your medical condition, might just be for you.

In 1999, Dr. Kozak came to Straub Clinic and Hospital where she currently works as an internist specializing in preventative health, travel medicine, women's health and wellness. She is a graduate of the Medical College of Pennsylvania and did her residency at the Mayo Clinic in Rochester, Minnesota. Dr Kozak has also spent time in medical clinics in Australia, Peru, Zimbabwe, India, Puerto Rico, Indonesia, the Philippines and Cambodia. She studies Cambodian language and sponsored the Kozak Ohana School in Kompong Thom, Cambodia. A woman of varied talents, she is a member of the Oahu Civic Orchestra since 2000 and studies voice.
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