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HPR-Produced Talk Shows

The Body Show: Back Pain

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Back pain, once you have it, prevention is a little too late, but are there some easy exercises you can do to prevent it from coming back?  We'll talk with a physical therapy expert about how to find your core, and make your back stronger for good.

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HPR-Produced Talk Shows healthThe Body ShowBack PainHPR Produced Talk Shows
Dr. Kathy Kozak hosts The Body Show on Mondays at 6:30 p.m. on HPR-1.
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