sleep

Can not getting enough sleep be harmful for your health? Could your nighttime habits be to blame? What are the consequences of not treating sleep apnea? Dr. Janet Myers from Kaiser Permanente is sharing the latest in the testing and evaluation of sleep disorders, and why sleep is essential for good health.

Can not getting enough sleep be harmful for your health? Could your nighttime habits be to blame? What are the consequences of not treating sleep apnea? Dr. Janet Myers from Kaiser Permanente is sharing the latest in the testing and evaluation of sleep disorders, and why sleep is essential for good health.

Sleep. It's essential for our waking hours. And if you don't get enough, it can affect your heart, brain, metabolism, cancer risk, and your risk for…

CHICAGO — Dozing off to late-night TV or sleeping with other lights on may mix up your metabolism and lead to weight gain and even obesity, provocative…

With the New Year, comes New Year’s Resolutions. For many, one may be to get more sleep.A few months ago we talked about the latest treatment for sleep…