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The Body Show: Getting Good Sleep

Claudio_Scott via Pixabay

Can not getting enough sleep be harmful for your health? Could your nighttime habits be to blame? What are the consequences of not treating sleep apnea? Dr. Janet Myers from Kaiser Permanente is sharing the latest in the testing and evaluation of sleep disorders, and why sleep is essential for good health.

Dr. Kathy Kozak is the host of The Body Show. Mondays at 6:30 p.m. on HPR-1.
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