The Body Show: Strength Through Age

By Kathy Kozak

Published October 10, 2016 at 8:12 AM HST

We all want to be as healthy as possible throughout our lives. What are some simple tools to keep our bodies and minds as active as possible? Today on the Body Show: Talking to an aging expert. How to be strong physically and mentally at every age.

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Kathy Kozak

Dr. Kathy Kozak is the host of The Body Show. Mondays at 6:30 p.m. on HPR-1.

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