What kind of exercises are best for the maturing adult? Well, Dr. Rachel Coel from Queens Medical Center is here to help! Balance issues, arthritis, osteoporosis, all of these affect joint health and knowing what to do now can only help prevent problems in the future. We'll talk about aging and exercise today on the show.
Dr. Kathy Kozak is the host of The Body Show. Mondays at 6:30 p.m. on HPR-1.
