excercise

COVID changed a lot of exercise schedules, is it safe to get back out there and start a walking routine? Dr. Teresa Wee, head of "Walk with a Doc" will…

If you plan to eat a lot on this Thanksgiving, you might want to consider exercise at some point. Increased activity is on the mind of Thailand’s leader…

What kind of exercises are best for the maturing adult? Well, Dr. Rachel Coel from Queens Medical Center is here to help! Balance issues, arthritis,…