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One hour of exercise that burns calories for up to 36 hours later? Have you heard of Orangetheory Fitness? It's a combination of cardio and muscle…

Hawaii has a unique multi-ethnic population that is a dream of medical researchers in the quest to personalize medical care. Today on The Body Show,…

Bones break, especially in an accident, but did you know that kids bones heal differently than adults? Listen in on the latest with Dr. Byron Izuka,…

The opioid epidemic has helped expand the focus on treatments for chronic pain both physically and pharmacologically. Today on The Body Show, Dr. Kathy…

Want to know the best way to get moving if you haven't been in a while? What if you have arthritis or Parkinson's or a condition that affects your…

Who is the first responder for student-athletes on the field? It's an athletic trainer, and they know exactly how to manage the most common injuries that…

Summer is coming, and it gets hot around here. As kids and adults go outside to exercise and play, there can be consequences like muscle cramps and…

How do you find a way to your peak performance, whether at work or at home? Are there ways to avoid burnout in your profession by making your harmful…

That tingling, slightly painful sensation you feel in your neck or hands or legs are nerves - and they are not happy. They are trying to give you a…

Dementia is a thief of all the wonderful joys of life kept in our memories. Next time on The Body Show, the second part of Dr. Kozak's discussion of what…