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For today's Hana Hou show, we catch up on our summer reading with interviews from local writers.

The new president of the East-West Center steps up amidst heightened tensions in the Asia-Pacific; Assessing sleep deprivation in college students as the school year starts; Talking with the world's oldest surfing dog; A hukilau educates hundreds about Hawaiian culture

What to know about applying for a grant for your home garden; Two new charter schools kick off the new school year; The impact of sleep deprivation on shift workers; An art exhibit goes beyond generational divides

If you were ever in an emergency, who would answer medical questions on your behalf? If you don’t have an advanced directive, you might not be able to control what happens next. Listen in to Hope Young from Kokua Mau as she explains the importance of this critical piece of information, and why we all need one!

Hawaiʻi's largest health insurer changes its strategy coming out of the pandemic; Hele-On provides resources to troubled youth on the Big Island; Learning about the impact of sleep on the immune system; New movie about surfer Joey Cabell debuts

We'll catch up with Movers and Shakas, which just piloted the Hawaii Talent Onboarding Program or HITOP. We'll hear how the program evolved, get an inside view from a few participants and see where Movers and Shakas is going with HITOP cohort 2.

For today's Conversation, we're taking a beach day and revisiting a few of our favorite stories that take place on the ocean.

A former HPR producer living in London shares the mood of the city as mourning for Queen Elizabeth II draws to a close; Healthcare Association of Hawaii addresses the shutdown of an air ambulance company and Hawaiʻi's health care worker shortage; HPR reporter Casey Harlow talks to Honolulu's new DPP director; and Seabury Hall's creative arts center turns 10

Lymphedema is often an overlooked and misunderstood cause of leg, arm, and body swelling. Louise Tanswell has made it her goal to treat this condition with her unique hands-on approach. Learn more about how reducing the swelling can help get people back on their feet!

HPR's President and General Manager Jose Fajardo shares an update on his condition and discusses current ALS research; UH Foundation President talks about his organization's record-setting fundraising year; Head of the Hawaii Youth Climate Coalition shares his thoughts on climate change policy; Comedian and Honolulu Councilmember Augie Tulba discusses balancing serving the people and making them laugh