Breath & Movement facilitated by Jafra Depontes from Hi'uwai Wellness based in Hawaiʻi

**Previvors, Survivors, Thrivers, Patients, Co-Survivors, and Caregivers of all cancers, including breast cancer, are welcome to attend**

The theme for this month’s free virtual workshop is "Breath of Tranquility". With back to school already here, life can get pretty crazy. Join us this month to explore inner peace through breathwork!

Evidence has shown that stress is linked to the spread of cancer in the body (National Cancer Institute, 2023) and breathing techniques can be helpful in reducing stress in the body (National Cancer Institute, 2023).