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The Body Show: Reducing Stress

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Stress. You can feel it - your heart pounds a bit more, you can feel a little short of breath. If you're being chased by a bear, this might be good, but it's not for everyday life. Next time on The Body Show, Dr. Kozak will talk with an expert about some of the natural ways to reduce stress, and feel better.

Dr. Kathy Kozak is the host of The Body Show. Mondays at 6:30 p.m. on HPR-1.
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