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The Body Show: Dash Diets

The Dash Diet - it's all about lowering salt intake and improving blood pressure. But how much does it really work? Can it help you to get off of your hypertensive medication? Certified dietician Sally Belles will help to explain the diet, and tips on how to make your food taste delicious while still being good for you!

Dr. Kathy Kozak is the host of The Body Show. Mondays at 6:30 p.m. on HPR-1.
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