When is it memory loss and when it is an early sign of dementia? Dr. Kore Liow of Hawaii Pacific Neuroscience helps to break down the easy way to know the difference in part 1 of our memory series.

Dr. Valerie Cacho talks about sleep and the health effects of not getting enough of it.

Pharmacogenomics, it's the intersection of how the body responds to medication based on our personal genetics. Could this make a difference in what medication you take? Corrie Sanders, pharmacist, President of the Hawaii Pharmacists Association and founder of Huna Health, is in the studio, here to explain how a simple test might change what your doctor prescribes for common cardiac and mental health conditions.

Our joints support us from birth, but sometimes over time a little wear and tear takes place. Find out the latest in joint replacements with our discussion with Dr. David Rovinsky, where we review the latest technologies and strategies to make joint surgery better than ever!

Joint replacements - no one volunteers for this surgery unless they really need it. What's the latest in the surgical techniques? Dr. David Rovinsky is on the show, sharing his expertise with the latest technologies of knee joint replacements, and how this is taking place right here in the islands, making recovery even easier with the support of loved ones at home.

Life can throw us some curveballs every once in a while, but what happens when they keep on coming? How can someone stay upbeat when their loved ones receive devastating diagnoses and they are just trying to keep going? "Hope Inspires Strength" author Liane Chong shares her last few years of challenging times, and how despite all of the difficulties, she was able to chart a course that helped herself, her family, and possibly even someone else who hears her story of survival

Colon Cancer rates are going up in younger patients. What's the reason? Why is it better to catch this condition early rather than at a later state? We'll talk to a surgeon about the best way to prevent an advanced diagnosis. Rebecca Sawai from Kaiser Permanente is on the show to share her first hand experience as a colorectal surgeon.

Medical Aid in Dying has been approved in Hawaii for the past few years. What are the current proposals in the legislature to help expand access to this treatment for those who want it. We'll talk with an expert about the potential changes and what that might mean right here in the islands.

With all the ways to get around: ride sharing, friends, taxis, is there any reason to drink and drive? We'll talk with a panel of experts about the possibility of lowering the legal limit of blood alcohol concentration and why.

Mental health has become a major issue for many of us these days and the waiting time to see someone who can help could be quite a while. Dr. Theresa Wee, a pediatrician with decades of experience, shares some of her tips that everyone can follow immediately to improve their overall sense of well-being, starting with the food we eat, sleep habits and much more.