We all want to be as healthy as possible throughout our lives. What are some simple tools to keep our bodies and minds as active as possible? Today on the Body Show: Talking to an aging expert. How to be strong physically and mentally at every age.
What kind of exercises are best for the maturing adult? Well, Dr. Rachel Coel from Queens Medical Center is here to help! Balance issues, arthritis, osteoporosis, all of these affect joint health and knowing what to do now can only help prevent problems in the future. We'll talk about aging and exercise today on the show.
We all want to age gracefully, but are there any secrets to feeling healthy and young forever? Dr. Bradley Wilcox and his colleague Dave Watumull will be in the studio, sharing the latest in nutraceuticals, supplements that might just do the trick.
The sun is shining, it's nice outdoors and yet did you know that the only proven way to prevent wrinkles is .... sunscreen? What can you do if the aging process has started to kick in, are there treatments that can make you look as young as you feel? Dawn Sunada and Dorothy Maurice will help explain what's out there to help all of us look our best.