Running can help strengthen your body if you do it right. What are the most common mistakes people make? Do shoes really matter? On this edition of The Body Show, a talk with Dr. Mike Turner of Ortho Sport about the tricks of the trade for running.
Running can help strengthen your body if you do it right. What are the most common mistakes people make? Do shoes really matter? On this edition of The Body Show, a talk with Dr. Mike Turner of Ortho Sport about the tricks of the trade for running.