The Body Show: Avoiding Common Injuries for New Athletes

By Kathy Kozak

Published January 4, 2016 at 11:40 AM HST

Today we are going to talk with Dr. Ben Chun, head of sports medicine at Kaiser Permanente and find out how to get in shape, safely, and avoid the most common injuries of the new athlete: sprains, strains, stretching, and more.

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The Body Show The Body ShowHPR-2 sports medicine

Kathy Kozak

Dr. Kathy Kozak hosts The Body Show on Mondays at 6:30 p.m. on HPR-1.

See stories by Kathy Kozak

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