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HPR-Produced Talk Shows

The Body Show: Fitness, The Right Way

Wikimedia Commons
Wikimedia Commons

Athletes train to be the best at their sport, but how can all of us learn to stay safe when working out? This week we talk with Ross Oshiro, top certified athletic trainer in the islands, about how to get in great condition while also avoiding injuries.

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HPR-Produced Talk Shows healthThe Body ShowfitnessexerciseHPR Produced Talk Shows
Dr. Kathy Kozak hosts The Body Show on Mondays at 6:30 p.m. on HPR-1.
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